Ryan’s Weekly Takeaway

Relatable Stories. Tangible Takeaways. Lasting Motivation.

Ryan Avery Ryan Avery

Actions vs. Activities: The Shift That Transforms Our Mental and Physical Health

So much of what we do is tied to activities—things that keep us busy and give a sense of progress. But real change comes from focusing on the action behind them. When we shift from simply completing tasks to understanding their purpose, we create more flexibility, consistency, and lasting impact in our mental and physical health.

Read More

Go From A to THE® with Ryan Avery –

Join thousands of others each week, where Ryan shares his weekly dose of actionable insights designed to help us become THE in who we want to be.

Each Tuesday, Ryan shares one practical, implementable strategy that can elevate our leadership and drive results. Whether we are looking to sharpen our skills, inspire our team, or unlock new growth opportunities, these bite-sized tips offer clear, tangible steps for making real impact. Perfect for leaders who want to stay ahead of the curve and create lasting change, Ryan’s weekly Takeaway is here to remind us to lead with purpose, precision and be THE in who we want to be.