The Three Ways to Respond: Yes, No, or Negotiate

I am out with one of my friends this past weekend and we start talking about making decisions. She shared some valuable insight with me and want to recap it with you here. 

In every decision, conversation, or opportunity, we are given three fundamental ways to respond: Yes, No, or Negotiate. Mastering the art of choosing the right response can really elevate our leadership, improve our relationships, and enhance our decision-making skills. Let’s explore each of these responses, when to use them, and how they can shape our success.

1. YES: The Power of Commitment

Saying "yes" signifies agreement, commitment, and opportunity. It opens doors to new experiences, relationships, and growth. That well-placed "yes" can accelerate our career, strengthen partnerships, and build trust.

When to Say Yes:

  • Opportunities for Growth: If a challenge or project aligns with our values and long-term goals, say yes and step forward with confidence.

  • Building Relationships: Saying yes to collaboration, mentorship, or support fosters connection and trust.

  • Aligned with Your Priorities: If the request or opportunity fits within our mission and schedule, saying yes can propel us forward.

When Not to Say Yes:

  • People-Pleasing: If you’re saying yes out of fear or guilt rather than genuine interest, reconsider. I do this one a lot. In fact, this might be my next article :) 

  • Overcommitment: Taking on too much dilutes our effectiveness. Be mindful of our bandwidth.

2. NO: The Power of Boundaries

Saying "no" is one of the most powerful tools for protecting our time, energy, and priorities. It allows us to focus on what truly matters and avoid distractions (I don’t know why it is so hard to do at times). 

When to Say No:

  • Misaligned with Your Goals: If an opportunity or request doesn’t serve our bigger vision, politely decline.

  • Overloaded Schedule: If saying yes would lead to burnout or reduced quality in other commitments, a firm no is necessary.

  • Compromising Values: If something doesn’t align with our ethics or principles, a clear no is essential.

How to Say No Effectively:

  • Be Direct but Kind: “Thank you for the opportunity, I have to decline.”

  • Offer an Alternative: If appropriate, suggest another solution or person who might be a better fit.

  • Don’t Over-Explain: A simple and confident no is enough. Avoid justifying too much. Remember… NO is a complete sentence. 

3. NEGOTIATE: The Power of Creating Possibilities

Negotiation is the middle ground between yes and no. It allows us to shape opportunities in the way that serves both us and the other party.

When to Negotiate:

  • When the Terms Need Adjustment: If the offer is good but not perfect, propose changes that make it beneficial for both sides.

  • When You Want a Win-Win Outcome: Negotiation ensures that both parties feel satisfied and valued.

  • When You See Potential but Need Clarity: Asking questions and seeking flexibility can turn a “maybe” into a “yes” on our terms.

How to Negotiate Effectively:

  • Be Clear on Your Needs: Know what you want and why it matters.

  • Communicate with Confidence: Express your terms with clarity and professionalism.

  • Find Common Ground: Seek solutions that create mutual benefit rather than competition.

Choosing the Right Response

Mastering when to say yes, no, or negotiate is the skill that can transform our personal and professional life in so many ways. I already started using this this week. Say yes to growth and aligned opportunities, say no to distractions and misalignment, and negotiate when you see potential but need better terms. The power to choose wisely is in our hands — use it to lead with confidence and clarity.

What decision are you facing today? Will it be a Yes, No, or Negotiation?

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The Difference Between Thinking About Doing Something and Doing Something We’re Thinking About